When I get tired of being anxious or paranoid, I do odds and worst case scenario. The chances are good not many people are "out to get you." Maybe "some" are but all of them? So I just assume most of them aren't and then I'm not so worried about the couple that may be. If someone is looking through your stuff to get something on you, what's the worst case scenario? Are they going to find anything? I don't have anything to be "found" so let "them" look? I just keep reminding myself of "obvious" things; "most" people don't know me or know me well enough to be interested in what I'm doing so they're not likely to want to get me or cause problems for me or I remind myself that the people who did mess with me were long ago when I was a child and couldn't defend myself or get away but now I can do one or the other in some way or another so if it were to happen, it wouldn't be as bad.