Thread: cbt class
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Old Sep 28, 2013, 10:31 PM
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sprik sprik is offline
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Member Since: Apr 2013
Location: michigan
Posts: 235
Anyone have cbt class make you feel worse? I understand all the thinking, been bipolar for years, I know sometimes maybe your just not ready for the class, and the information provided. Maybe I am just in a bad time in my life, I use some of the cbt stuff already. I guess I don't want to take a look at myself, im angry right now about being Bipolar
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