Hi Goldenair,

Welcome to Psych Central, You'll find all the support you need here. I've gone through phases like that, Have you been diagnosed with Anxiety or seen a psychiatrist, cause it sounds like your anxiety has caused you to have some trouble with depression too. I would talk to a doctor and see what they say and remember doctors have seen almost everything before, so there's no need to be selfconscious. As to what to say to them, something like this, "I've had trouble with anxiety for about as long as I can remember, recently it's gotten so bad I can't talk to anyone anymore and when I try to it comes out all jumbled up. I've lost all interest in things I used to enjoy. I feel paranoid, like everyone is looking at me." Just write down how you feel and take the notes with you. I hope this answers your question somewhat. And again Welcome to PC!

Cyclowolf