I can relate with you. It is something I have been thinking about a lot recently. It can seem like there is no happy or content middle ground. If I talk very little and listen. People usually find me boring and/or not very interesting. On the other hand, if I open up to express myself. It seems like I can come across annoying or self-centered. Which I am not at all. I like to listen to others and hear what they have to say. I Guess it comes down to chemistry, personalities and finding a happy natural sort of communication. Where, it shouldn't be an issue. I notice it more on the internet but I do experience it in daily life!