Yeah, it's a brief high due to the release of chemicals, but you're doing a lot more damage, and I just hope you can see that. The damage isn't just physical. Honestly, if it were so fantastic, I would still be doing it, but it isn't, so I'm not. I also used to do it as a form of punishment - I spent years punishing myself for something I probably needn't have, and you know what? I think enough is enough. Most of the crap I was punishing myself for, was just nonsense my OCD invented. ¬_¬ Not even remotely worth it. Chocolate releases chemicals or something; it feels great to eat it, but we don't spend our lives eating it 24/7; that's a fast trip to diabetes, heart conditions, rotted teeth, and God knows what else. Just because something briefly feels good, it doesn't mean it actually is.