Pilatus,

I do live alone but with my cat. I don't like it. My son moved out last year and I have had a very very hard time adjusting! I thought I liked living alone, but I have been anxious, sad, lonely and hoping therapy will help me either to learn to be content and feel okay being alone or make changes toward not being alone.

My cat helps but I feel frantic a lot.

Therapy is helping.

ECHOES