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Thanks!
I am looking for a good CBT therapist to resume therapy....I have stress management issues and anger issues, mainly at work which is stressful to death....But i am not sure any of those who are subsidized by the state are into REBT :-(
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"I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing......Only I will remain."
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