Quote:
Originally Posted by duende
Nla, Thanks for reading and sharing your non-judgmental feedback. I know..I totally should be using my gym membership. I guess it's a matter of moving myself from "should" to "will". But yes, even if I'm usually not near my gym when the issue comes, I suspect it could still help with clearing out any residual stuff. Good thought.
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It really tests your patience being with a PD. I am usually on the receiving end of 'rages' and am left feeling angry unjustified and as if everything is all my fault so I guess rather than rage I take it inwards and to heart - his behaviour is so terrible at times I am at a loss to what to do and what to think. I believe anger is a healthy emotion towards someone who is forever dishing out emotional abuse and pushing you down my advice take your anger out in the gym or punch some pillows! - sounds like you have every reason to be angry
