Quote:
Originally Posted by copywriter1
I was abused as a child....and I am obese, have high blood pressure (i'm almost 29 and my BP is arnd 150/100), I have high cholesterol....though there is nothing in my diet that contributes to it.
I never found therapy too painful....but I did find resources and articles online much more helpful!
You can try reading up a lot online too!!
Good luck!
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I do a lot of online reading. I have an extensive self-help library. I am going to try finding a reading place outside of my apartment. I have a difficult time reading because I suffer from ADHD. I do have a possible reading site in mind and plan on giving it a try.