My moods have been very unstable lately. My mind never shuts up and I am paranoid and jumpy quite often. I am just so tired and I really need to get this under control but I am scared to make an appointment with my family doctor because last time I ended up at a mental health place that was full of scary people and I felt that I wasn't being treated as I should. All they did was medicate every symptom but it only made things worse. Still haven't been definitely diagnosed with anything other than depression and ptsd. But I know it's more. This is not normal.......I just want peace...