I agree with TinyRabbit about talking to a therapist before you do anything. You could manage to lose your family, if they choose not to beleive you. Think very carefully before you tell all.
I am sorry these things happened to you at the hands of your father, who you should have been able to trust. Best wishes. And we here at PC are with you which every road you take.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha