I agree, the chit chat at work does not leave me feeling close to them. They wil never know who I really am. I'm sorry you can't open up to your husband. But he is like most people. They don't want to get below the shell we wear on a daily basis. Not because they don't care but because they can't fix the problem so it is better to not talk about it.
I wouldn't worry about becoming too dependant on your T. When/If the time comes to stop therapy you will have the tools to deal with it.
Nothing is wrong with you. It's the world that has the problem, because we weren't raised to listen to each other.
I feel alone, too. Though my husband will listen, he still doesn't get it. He can't comprehend the depression makes me feel. You can't know till you walk in my shoes, sort thinking.
I hope being here on PC will help you. There's always someone that will listen.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
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