Quote:
Originally Posted by likelife
Could you ask your T for some kind of "transitional object" to help you maintain the connection while she's gone?
I understand the anxiety. I used to experience it too.
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Lol... I have a teddy bear she gave me over a year ago that I treasure. Yes, I'm 38 and sleep with a teddy bear.... Maybe I'm actually 4.
If she weren't so darn supportive I wouldn't miss her so much. Just being in her presence alleviates (and to a lesser degree causes) so much of my anxiety. However, I've been skipping the hugs at the end of my sessions. I don't think I'll let myself do that for my next 3 sessions. Allowing myself to be hugged will help some. I hope!!!!
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