This is partly a repost because I want some advice. Someone should probably talk me out of this.

"When I found out yesterday that My T is going on vacation for the last 2 weeks of October, I think I regressed by at least 30 years. I'm being a baby about the whole thing. I want her to go. She needs the break I'm sure. I truly want her to relax. I just wish I wouldn't be missing 4 sessions. I'm already anxious about it. She said she wants me to email and that she would have time to talk with me on the phone. Part of me is absolutely relieved that I'll still be in contact with her and part of me just wants her to go away and take a complete break from me. I hope I can bring myself to turn down the phone checks. I think she's a little worried because once when she went away I ended up EDed in the psych ward. It just can not happen this time."

I am thinking about asking my PDoc for a referral for massage therapy so my insurance would cover it and trying to get set apts up for the time I'd normally be in session. I thought it might relieve some of the anxiety and also help me not to ruminate that I'd normally be sitting with her in session at that time. Is that going too far? Would that be completely ridiculous and out of line. I'd sound like an idiot wouldn't I?


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