>> I really have to start taking things one day at a time so I do not get overwhelmed

That is actually a pretty huge positive step toward maintaining your health. Lots of people cannot recognize that, they overdo it , sometimes intentionally, thinking it might be good to keep busy. That may well be but you have to know your limits.

Stay in the "one day at a time" mindset for as long as you need to... that's the way to get healthy and stay healthy.

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