To all who are struggling right now, I offer many hugs, prayers, positive vibes and good wishes. Recovery is possible. It is not easy, but it can be done.

Many of you who recently wrote are headed in the right direction and are getting a bit scared at the changes you're seeing/feeling physically and emotionally. PLEASE continue on your recovery path. Yes, it seems "easier" to just stop now...to give in to the ED voice whispering or screaming in your head. It's not easier. It's the devil talking to you and you must flee it.

I know I do a lot of cheerleading, but I honestly believe the things I'm saying. I am not "recovered" yet but I am really far in the process and I have learned that my THOUGHTS control my feelings and actions. So yes, I sound like a goofy chearleader even in my own head, but so what if it helps my recovery. Since some of you can't yet be your own cheerleader and best friend, I'm doing it for you.



OK, off my now.

Love,
Bub