Still lowish. It was a beautiful day here so I made sure I soaked up as much sunshine as possible. I went to work all morning then had a coffee with some work friends. By lunchtime I was ready for bed and over today but I had more little goals I had to achieve so I dont let myself become a hermit like I want to. I went to town and ran all my errands then came home and did an hour of a mindfulness CD that actually made me feel anxious. The anxiety passed and I went back to work for a couple hours now I am home dreading the fact that I have to clean the kitchen and make dinner. It just seems so hard to do, my movements are all slowed up but I can still stand so I have no excuse. Boyfriend is being extremely helpful and supportive so that really makes me feel loved.