I call that mess situational Insomnia and its a monster. I don't have a recipe for a cure right now .... But I do know that in the past if I just go ahead and let myself feel all the hell and maybe even break a few things it takes the edge off ... seems as thought I finally hit the floor and the tears have come and gone I can make a game plan and get to work. I am sorry life is throwing you crap from all directions right now..

Sending you love hugs and dragonflys