I'm sure when you tell him what is going on with you, he will do what needs to be done to help you through this rough patch. Don't try to label yourself, your therapist is right regarding not liking labels. Good luck today.
I like your quote. Oprah is one of my heros.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha