to you all today.

Im having a weird day. I didnt sleep well last night and I feel kind of wired today. I didnt want to take my meds this morning, I wanted to skip them all and have a hermit day. But I did take them like a good patient.

My mood is still stable, but I do feel restless and almost anxious but not quite. A kind of agitation but Im not mad. There are a few things causing this reaction in me and I am going to get stuck into my therapy books to see if I can nut them out. Time is going really fast, I planned to have a cup of tea and hour ago but the hour just disappeared.

I am so thankful for my chat mate today, he has made life that little bit brighter.