I'm sorry you had a bad night. I understand, my depression won't lift either. It is disheartening not to get better when you do all the right things. We just have to keep going one day at a time and hope that one day will be the one that find us better.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha