Hi all, I'm new here, but not new to chronic pain. Since the age of 14, or possibly younger I have dealt with chronic back, neck and shoulder pain, and I am 27 now. I have been seeing specialists for awhile and getting different diagnosis and have finally been told I have Myofascial Pain Syndrome. I have done physical therapy in the past, but never was able to keep up with my stretches and exercises at home. So now I am back in PT, and am trying very hard to keep up at home. I was wondering if anyone else here is doing physical therapy, and if so, how do you keep yourself motivated to stay on track at home? Also, does anyone else suffer from Myofascial Pain Syndome? I had not even heard of it before I was diagnosed so am curious if it is common or not. Thanks everyone.