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I slept for 12-14 hours a day for 2 years to avoid the pain before I realized that I could react differently when I experienced flashbacks. I started going to see my horse when I had flashbacks. I focused on his calm eyes and tried to emulate him. Pets are wonderful.
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The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. anonymous
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