(((((((((((((((Lily))))))))))))))))
I'm so sorry to hear you hurting like this... is there anyone IRL that you can talk to about any of this?
It's funny how things can seem to just sneak up on us ... but you said that it felt like it was a wave that just splashed over you ... well the good thing about waves is that they don't stick around forever ... and as hard as it is to see it right now, this too will pass. Try and focus on the positive things in you life right now ... or try and keep your mind preoccupied with other things. You can do this ... and you have all the support of PC to help you - including me. Feel free to PM me anytime ... i too know how this feels.
One day at a time ...
Take good care
Jacq