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I haven't cut in officially a month, but what I have done is lower my calorie intake to 600 calories a day. Then whenever I'm mad at myself/or upset I make myself not eat anything for 2-3 days. Would this be considered self harm or an improvement from it? It makes me feel better and has become a replacement to cutting.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Last edited by Blue_Bird; Oct 04, 2013 at 11:31 PM.
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