hi all. I've been away for a while.

I have (Complex) PTSD-linked recurring depression.

I seem to be having a kind of episode the past week or so.

All I want to do is curl up under the duvet and sleep. I make it out to do the things I have to do. But. I came home early from work today (had finished all my work, I have lots of leave left, and the heating's broken...)and slept most of the afternoon.

I'm pre-menstrual as well, which isn't helping.

I've not had this sleeping all the time before. With all my previous episodes, I've had insomnia. But the 'wanting to hide' is a recurring feeling.

But, I just need the rest. Its a therapy break. I start back next Monday. I've been working really hard in therapy. I have to work all the time, every moment, because I suffer from quite severe dissociation also (have just got to the roots of some of that...a big relief....) and need to keep communicating inside to keep myself on track.

I'm so tired. I feel so heavy. Slightly weepy, but not deeply depressed in a way that I can feel. Sad, yes... Tired, yes.

Can anyone else relate?