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Old Jan 02, 2007, 04:39 PM
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Perna Perna is offline
Pandita-in-training
 
Member Since: Sep 2006
Location: Maryland
Posts: 27,289
I would find a ritual or symbolism that would work for me. Can you set your alarm earlier and either stay in bed a bit longer or get up when nothing is expected of you yet? I use to love waking up early and getting up and working in my journal quietly in the living room alone, sometimes before the sun came up, etc. Now that I'm retired I get comfort knowing I don't have to get up at any particular time. Find something in the morning that is comforting/soothing/fun to look forward to?
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