Great idea L this board has been bumming me out too.

I like how my thoughts are clearer when hypo, how its suddenly easier to grasp things.

I like how because of all my experiences (coupled with my personality type) I'm much more empathetic and can reach out to others with a deeper level of understanding.

I like how my bp has taught me self-restraint, how it motivates me to be the best version of me possible.

I like how my bp has proven my strength, my will to survive, to succeed and my resillience time and time again.

I like how my depressive episodes teach me that all hope is never lost.

I like how my bipolar has shown me people's true colours, and weeded out the ones that weren't meant to stay in my life for longer than a reason or a season.