Quote:
Originally Posted by Rohag
Omofca, did any physical symptoms accompany the jolt of severe anxiety?
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Yes, my face was hot, my heart was racing, my breathing was shallow and I felt dizzy.
Quote:
Originally Posted by Patagonia
Something bad must've happened to you to set you off & to have such a terrible attack. Do you know what it is? Do you want to share? Please stay safe today. Maybe get some rest & come back to this mess. It might look different in a different light.
Peace,
P
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I don't know. I guess maybe social isolation and misanthropy. I'm in a bad mindset and it's like quicksand; I can't get out of it and I'm sinking deeper into it. I feel like I need to be in a mental hospital, but they're so exclusive and I'm so helpless. I hate my home and my city. I hate being stuck here and I want to die. I hate myself too. I'm so needy and people don't care. People don't like me because I'm awkward and negative, but I hate them too because they're ignorant and selfish.