Yes all of what you said is a pretty typical reaction. My T has helped me alot sifting through all the layers of me to help me see what is just normal and what is not.
I think one thing people do is assume every mood or reaction is because of Bipolar or other add on diagnosis's ... I'm happy somedays just because I am not because I am hypo... also sometimes I am pissed off and its just a bad mood ...
I find Mindfulness is so so helpful in day to day life.
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Helping others gets me out of my own head ~
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