i started something like this on another forum... think it's a great idea for a thread

dear bipolar,

when are you going to learn that it's because of you my life is so screwed up, and that i've lost so many things in my life- such as good family and friend support, or most importantly my stability

i wish you would make up your mind about weather you want me to be up or down- because it is so draining to keep switching

SS