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Normal feelings and transference are intertwined. However, sometimes your feelings are more transference based, especially if you find you are having an over-reaction or are really attributing something to your T that does not fit what is going on in the room.

For example, you fear your T is going to hit you, but in 1 year, he has never even raised a voice or shown any violence. Or you feel like you need to take care of your sick T, so you bring chicken soup, cough drops, etc to session.

All feelings are valid... it is just where they are going from and why.