Hello canadianguy, you are doing the right thing in seeking help and you'll feel much better for doing so. It's not good to keep it to yourself, it's much better to share this. Hopefully they will get you on the right path to therapy, you won't feel like this forever.
Welcome to Psych Central!
__________________
Pegasus
Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum
“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein