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I put every 2 months...
It's a guess. Sometimes my cycle will last for a few weeks, sometimes it'll last months. Sometimes I go a few weeks between going into a new episode, sometimes I can go months.
I'm not very experienced with tracking my hypomanias officially though. I do know that last year I went in an out of depression multiple times (I don't always go depression-base-hypo.... I often go depression base depression base depression.... Hypomanic episodes are less common for me.)
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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