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Oct 06, 2013, 10:08 PM
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Hello Melisssad, 
Oh, please don’t be afraid. What’s important is that you did find the courage to give this skill/technique a try. Sometimes it’s difficult to work as a team with a “t” when you don’t really understand how it will help with your emotional journey. I am sure that this therapist figured in the “testing phase,” which is what you did do for at least two times, good for you! In terms of test and studies, oh bother! Haha, please feel safe on tomorrow and please come back soon with an update. Have a great day during therapy!
Tabby
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