A while ago when my therapist Steve told me that I needed to be outside for at least an hour a day I kind of poopooed the idea and put that with the other ridiculus ideas people have gave me well the past 3 days have been the best days of my life. I've gone swimming and aside from the nasty *** sunburn I have my mood is awesome. I think it does have something to do with being outside in the sun. I think I will prescribe for myself an hour of swimming every day and then I will be good again. Next stop is Walmart to get some sunscreen that actually works.
Janniebug
Don't Blame me I just do what the Voices Tell me to do
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I appreciate long walks especially when taken by people who annoy me. Noel Coward
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