Thanks for the replies.

Its a while off before I am completely med free, my doctors know its what I want long term, but we havent discussed it in depth. I have an appointment tomorrow where I will ask some questions but I just wanted to get an idea of how people are doing it successfully. Or unsuccessfully, whatever the case may be.

I wont be stopping medication suddenly or without the knowledge of my doctors. Who knows it might still be years off, but I feel I have some great coping skills and understanding now to perhaps have a reduction.