Posted earlier this morning, at home now.
Today was bloody horrendous. Struggled to get out of bed this morning, was so tired until about 4pm. Kept finding myself staring off into the distance at work and going over intrusive thoughts of negativity... almost all of the jobs I did were slow, I just couldn't find the motivation, will or energy to get going. My supervisor pretty much left me alone as he's aware of the situation (for that I can be grateful)... but yeah, really crap day