Hello I hope things are going better for you at this time. A nutritionist can help you lose the weight in a healthy manner, exercise is good as well to boost your metabolism. There are many meal planning techniques on the American Diabetes Associaiton website that may can help you eat healthy and help you to lose the weight. TOPS( Taking off pounds Sensibly) is a group that may be available in your area and help people to lose weight. I hope the best for you at this time, I hope things get better for you soon. Take care Sincerely Soidhonia