Hello Ihope things are better for you at this time. If you talk to your therapist about your anxiety the therapist can help you with the aggitation and the anxiety as well, along with taking your medication. Sometimes it takes more than just medication to focus on staying out of the panic mode, and you will probably benefit from learning certain exercises to help you get through the anxiety and panic, and your therapist can help to teach you these techniques to help you feel safer in a panic situation. I am going to leave you a hotline number to call if you need to talk to someone in person. 1-800-273-TALK. Someone is available on this hotline 24 hours a day, and can talk to you if you are in a panic or having anxiety. You should call your Dr if you feel that you are in a life threatening situation, or you feel you need medical attention. Take care sincerely Soidhonia
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The Caged Bird Sings with a Fearful Trill
of Things Unknown and Longed for Still
and his Tune is Heard on the Distant Hill
for the Caged Bird Sings of Freedom
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