Cashart - most pdocs and Ts are not on this site. Sure, some are... but mostly at request of their clients. They most likely wouldn't be able to identify you anyway. So try not to worry about it, the chance is probably less than 1 in a million

Emomom - I set myself up "rules" that I am expected to follow all the time. It doesn't allllways work, but most of the time I go "I want to do X! Oh I have this rule against doing X.... " and then usually it's followed by "Dammit rule! I guess I'll follow it... this time...". Sometimes it's followed by "Eff that! That's a stupid rule, why would I have that set up? I've NEVER really gotten into any horrible situation!" and then I break the rule. I forgive myself for it usually. But it at least limits my transgressions.