Been kinda down for about a month now. Saw my pdoc today and got a med increase of my AD. I know it's going to take a while to kick in and in the meantime I have to go on with life but I'm but I'm not sure how.

I should feel better now that there's a plan and an end in sight but I feel even crappier since the appointment. Like I've somehow failed or something.

I always leave my pdoc feeling like I've been torn apart. He has a unique ability to get through to what's causing havoc in my life and expose it but unlike a T he isn't gentle about it. Don't get me wrong he is great at what he does and he knows his meds really well and is excellent at managing that.

I should try to sleep now or I won't be able to get up in the morning.