My T says I'm on the dissociative scale but won't tell me where I fall & that worries me. I had a written test for ptsd & it did cover some dissociation issues, but I wasn't tested further. I'd really like to know.
I understand what you're saying, Readytostop, bec I don't know if its just me or something else going on so its like swimming in uncharted waters.
I hear lots of different conversations. I have some that are very angry & some destructive ones so I keep those @ bay, but should I let them out? are they alters or just feelings? I wish someone could tell me.
My T doesn't think its an important part of of the treatment. I find it frustrating.