Yup, DBT.

And met with my T yesterday and told her outright that I was "pissed" about filling out the forms. She acknowledge that. She also said what I knew - she is trying to use the information on the forms to help figure out my problems.....

I HATE being told what to do. HATE, HATE, HATE it. but a part of me does actually want to get some normalcy back in my life and I guess this is just one of those things that I will have to deal with...