Music is the glue that holds me together
I have individual playlists to suite my bipolar needs. Music to drown out the thoughts, music to help me escape, music to free my anger/agitation, music to channel my hyperactivity, music to help me sing or growl the words my mind and mouth cannot yet form of their own accord...
My earphones are a very well known "Do not disturb sign" for my family and friends.
Yes I use music therapy. Alot
I know I'm strange
But what are you?

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