Thread: Concentrate
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Old Oct 08, 2013, 04:11 PM
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kaliope kaliope is offline
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so it sounds like you are putting off what needs to be done and then you feel really bad about yourself. perhaps if you think about how good you would feel if you accomplished these tasks, I mean really focused on those good feelings, that would motivate you to get the work done. that desire to feel good about yourself instead of feeling down on yourself all the time. take care.
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