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Old Oct 08, 2013, 05:06 PM
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lsamson lsamson is offline
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Member Since: Oct 2013
Location: Newcastle, Australia
Posts: 36
It sounds like you need some serious help with anxiety that strong. Maybe you should visit a psychologist or someone that you can talk to about your fears and anxiety, try to get it all off of your chest and open up to someone.

I also find that meditation greatly helps with anxiety. There are a lot of free guides out there about meditating to specifically treat anxiety and it can really help people. Just have a search on the internet and try meditating everyday for at least 3 weeks, hopefully you should notice your anxiety alleviating and if you continue it will hopefully go away.

I hope this helps, cheers