Yes!!! I get so frustrated that nothing is helping. I actually just gave up on my T of 5 years on Sunday in a somewhat impulsive manner... but I don't regret it. Actually, I was vaguely threatening for 2-3 weeks before I finally just gave up. I think it's time to move onto a different therapist because her advice stopped being helpful/we were having the same conversations every week. I'm not planning on going back to the same T even though nothing happened per se, I just got super frustrated about not progressing.