It sounds like you have really struggled the last few years. I can't imagine feeling that bad for that many years. My heart goes out to you. You say you don't take any medication. Have you considered seeing a psychriatrist and taking meds? Maybe it is just what you need to pull yourself out of this downward spiral.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha