Trying to figure out the bottom line to all this.
I have low self esteem, poor assertiveness, depression, anxiety, ADHD, OCD. So what underlies all of this? Or.....is it different for different people?
I find myself chasing each issue for a time. Then, feel like I am chasing the wrong thing. So, the chase begins anew.
I am in therapy. My therapist and I set goals for me to work on. Right now the goals are for better self esteem and improved assertiveness.
Not sure if I am going in the right direction--just like these wee folks below my words.